This cheesy chicken skillet does n’t skimp on flavour .
Jacob Fox
Cowboy recipe are known for being hearty , consolatory , and adulterate with flavor . Some recipe are flavour with BBQ sauce ( like ourCowboy Potatoes ) , while others are spiced up with cumin seed and chili powder ( we ’re looking at you , Cowboy Spaghetti ) . Thisskillet chickenis our latestcowboy creation , and it ’s loaded with flak - roasted maize , black attic , tall mallow , and a homemade smoky spicery blend . Here ’s how to make Cowboy Chicken , include backsheesh for rounding out the meal .
Credit:Jacob Fox
Tips for Making Cowboy Chicken
Keep these BHG Test Kitchen tips in judgment when pass water this formula for cowboy chicken .
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Ingredients
2tsp.chili pulverization
1tsp.ground cumin
1tsp.paprika
1tsp.salt
1/2tsp.dried Mexicanoregano
1/2tsp.onion powder
1/2tsp.garlic powder
1/4tsp.black common pepper
3Tbsp.olive oil , divide
4(6- to 8 - oz.)boneless skinless chicken breast halves
1orange bell peppercorn , chopped
1cupchoppedonion
2cloves garlic , minced
2cupsfrozenfire - roasted corn
1(15 - oz.)can bleak beans
1(14 1/2 - oz . ) canfire roasted diced tomatoes
1lime , juiced
1cupshreddedpepper jack tall mallow
1/3cupchoppedfresh Chinese parsley
Directions
Make Seasoning Blend
Preheat the oven to 400 ° F . In a small pipe bowl commingle the chili powder , cumin seed , paprika , saltiness , Mexican oregano , onion pulverisation , garlic powder , and calamitous pepper . Set away 1 teaspoon of the seasoning blend for the veggie in step 4 .
Prep Chicken
In a medium bowl , moisten poulet breasts with 1 tablespoon of the oil colour and dot with the remaining flavouring portmanteau , turning to coat equally .
Cook Chicken
Heat 1 tablespoon of the oil in a large , oven - going skillet over medium - high . Arrange chicken titty in a individual layer in the skillet and cook 8 to 10 transactions until browned , turn once . Remove the Gallus gallus from the pan and set up aside .
Add Vegetables
heat up the remaining tablespoonful oil in the skillet over spiritualist . tot up the peppers and Allium cepa , manipulate 5 to 7 minutes or until tender . Stir in the garlic ; falsify 30 mo more . Stir in the corn , blackened noggin , tomato plant , lime juice , and reserved 1 teaspoonful seasoning portmanteau . Return chicken breasts back to the frying pan and arrange in an even level over the vegetables .
Bake and Serve
Bake 15 to 20 minutes or until the Gallus gallus is fully cooked ( 165 ° atomic number 9 ) top with the cheese before the last 5 minute of arc . Top with chopped cilantro and serve with cooked rice .
Credits
Recipe developed bySarah Brekke .
Nutrition Facts(per serving)
- The % Daily Value ( DV ) distinguish you how much a food in a food serve contributes to a daily diet . 2,000 calories a day is used for general nutrition advice .
