When it come to microgreens , the issue can change depending on the type of microgreen and the growing conditions . On average , one tray of microgreens can produce anywhere from 8 to 12 apothecaries' ounce of harvested greens . However , it ’s of import to note that this is just an estimate and the real yield can be influence by agent such as seed multifariousness , growing medium , and growing environment .
To give you a more specific example , lease ’s say you resolve to grow broccoli microgreens . A stock 10×20 inch tray can hold about 2 to 3 ounces of come . After sprouting and growth , you could wait the greens to arrive at a meridian of 1 to 2 column inch within 10 to 14 24-hour interval . At this point , you may harvest the microgreens by cutting them just above the soil line .
With broccoli microgreens , you could anticipate a yield of about 8 to 12 ounces per tray . This means that from a individual tray , you’re able to get enough microgreens to add a nutritious and flavorous punch to your salads , sandwiches , or smoothies . And the best part is that you may ceaselessly harvest from the tray by cut the greens as they regrow , often referred to as cut - and - get - again harvest . This allows you to enjoy multiple harvests from the same tray , increase your overall yield .
It ’s of import to mention that the output can also be determine by your growing practices . supply the microgreens with optimum growing experimental condition , such as right lighting , watering , and ventilation , can lead in healthier and more productive industrial plant . to boot , using timbre organic seed and a alimentary - rich acquire spiritualist can also put up to higher fruit .
When see the price - effectiveness of growing microgreens , it ’s essential to compare it to the price you would pay for store - buy microgreens . While the proceeds of one tray may not seem like a bunch , the price savings apace add up when you consider the terms per Panthera uncia at the grocery store store or farmers ’ market . By growing your own microgreens , you’re able to have a logical supply of fresh greens at a fraction of the price .
In my personal experience , I have find get microgreens to be a rewarding and cost - effective endeavor . Not only do I have control condition over the timbre and freshness of the greens , but I also economise money in the farsighted run . Even if you spend about $ 75 on your full microgreens apparatus , let in tray , maturate light , and seeds , you ’ll still spend so much less money than you would buying tray after tray of microgreens at the grocery computer storage ( if you could even find them ) or the farmers ’ market .
So , whether you ’re looking to save money , savor the satisfaction of growing your own solid food , or simply total a nutritious cost increase to your meals , develop microgreens is a tremendous alternative . With just one tray , you could bring on a pregnant amount of greens that will not only raise your looker but also give to your overall well - being .
Caroline Bates
