Quick Overview

Growing pelf microgreens is a simple and rewarding way toenjoy fresh , alimental - mob greenness yr - rotund . These tiny seedling , harvested just day after germination , are packed with vitamins , minerals , and antioxidants . In this comprehensive usher , we ’ll turn over into the secrets ofgrowing lettuce microgreens , fromselecting seedsto harvest home and store your bountiful crop .

Materials You’ll Need

Choosing the Right Seeds

Whenselecting moolah microgreen seeds , look for varieties that are specifically labeled formicrogreen yield . Some pop choices include :

Preparing the Growing Medium

Fill your growing tray with asterile growing medium . Soil - based mixture or coco coir are worthy options . Moisten the medium thoroughly but void overwatering .

Sowing the Seeds

bedcover thelettuce microgreen seminal fluid evenlyover the drizzle growing medium . Do not inhume the seeds ; they need light to burgeon forth . Gently press down on the semen toensure good contactwith the medium .

Providing Light

Lettuce microgreens want plenty of light for optimal outgrowth . Place yourgrowing trayunder agrow lightor in asunny windowsill . purpose for 12 - 16 60 minutes of light per Clarence Day .

Watering and Humidity

Keep thegrowing medium consistently moistbut not waterlogged . Use aspray bottleto gently mist the seeds and grunge . you could also cover the tray with aclear lidor plastic wrap to maintain humidness .

Harvesting

wampum microgreens are quick to harvest 7 - 10 day after sprouting . Usesharp scissorsto cut the Green just above thesoil line . Rinse the microgreens good before consuming .

Storing

Store lettuce microgreens in anairtight containerin the refrigerator for up to 1 week . They can also be frozen for longer storage .

Troubleshooting

Problem : germ are not germinating . Solution : moderate theseed viabilityandensure optimal growing conditions(light , wet , temperature).Problem : Microgreens are leggy and pale . Solution : Increase light intensityorprovide additional hoursof light . Problem : Microgreens are droop . Solution : check out soil moistureandadjust watering frequency . Avoid overwatering .

Benefits of Growing Lettuce Microgreens

What You Need to Learn

Q : How often should I water my sugar microgreens?A : Keep thegrowing medium systematically moistbut not waterlogged . Mist the seeds and filth 1 - 2 clock time per day . Q : Can Igrow lettuce microgreenswithout a grow light?A : Yes , butproviding subsidiary lightwillimprove growthand return . Q : How long dolettuce microgreenstake to grow?A : Lettuce microgreensare ready to harvest 7 - 10 days after sprouting . Q : Can I grow other types of microgreens in the same tray?A : Yes , but be sure toselect varietieswith similar growing requisite . Q : How do I store lettuce microgreens?A : Store lettuce microgreensin anairtight containerin the refrigerator for up to 1 week .